Employee Assistance Program (EAP)
Developing grit - Strategies for success in work and life.
This course will examine the nature of grit and identify specific methods for developing it.
By the end of this workshop, you will:
- Understand what is grit and how it impacts one’s ability to attain important goals
- Identify the elements necessary for achieving grit
- Recognize common mistakes made about grit and reliance on motivation alone
- Be familiar with strategies to uncover meaning and purpose
- Understand the importance of hope and positive expectancy to create belief in one’s potential
ComPsych Guidance Resources Employee Assistance Program (EAP)
If you’re facing a crisis or need to talk to someone about challenges in your life, the EAP hotline, another confidential resource, is available 24 hours a day at no cost. For more information, see the video below.
The EAP helps you and your family with issues such as anxiety, depression, stress, grief, loss, life adjustments and relationship/marital conflicts by offering up to eight free sessions with a professional counselor per person, per issue, per year.
The EAP’s work-life solutions provide referrals and resources for about anything on your to-do list, such as finding child and elder care; hiring movers or home repair contractors; planning events; and locating pet care.
Members may also talk to an EAP attorney for legal issues, including divorce, adoption, family law, wills, trusts and more. A free 30-minute legal consultation is also available.
EAP financial experts can assist with retirement planning, relocation, mortgages, insurance, budgeting, debt, bankruptcy and more.
ComPsych’s GuidanceResources Online is your 24/7 link to vital information, tools and support. Log on for articles, podcasts, videos, slideshows, on-demand trainings and “Ask the Expert” personal responses to your questions. Logon to www.guidanceresources.com and use the Web ID: HISD.
Onsite seminars will be provided throughout the year, so regularly check the HISD Benefits webpage and social media sites for upcoming sessions.
To learn more about ComPsych’s GuidanceResources EAP, simply call toll-free
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Download the Mental Health Awareness guide from Aetna Behavioral Health
For information on a series of helpful COVID-19 webinars view this PDF. Even though they already took place, you can still view them.If you are experiencing anxiety over the COVID-19 virus, ComPsych has a helpful video on Learning to Relax. It's free & easy to access. Just click on this link: https://bit.ly/2xJuFMF. For more info on the coronavirus, see HISDBenefits.org & HoustonISD.org.Mindfulness Presentation brought to you by ComPsych. Download it here.If you need guidance on how to discuss the unrest happening across the country with your family, EAP has created a Civil Unrest Resource Guide for employees. Download the guide here.