Wellness Corner

  • Physical Health

    Beyond providing basic medical care coverage, your HISD benefits have a lot to offer to keep you and your family healthy, happy and fit.
    Here's the latest news from our health care providers and partners. Check back often. 

  • Happy and Healthy for the Holidays

    The holidays are upon us. That means a hectic season filled with family, food, parties, shopping and travel. For most of us, these are joyful time. But for some, the stress, hectic pace and overeating that go hand-in-hand with the season can steal that joy. Here are a few tips to keep your holidays healthy, happy and stress-free.

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  • Handling Holiday Stress

    Sadly, the holidays can often be a source of stress rather than what they�re meant to be: a chance to share the festive season with family and friends. Here are some tips for coping with stress and getting more cheer out of your holidays.

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