Be Well, Be Connected

Be Well, Be Connected offers access to mental health care for youth ages 9-17.

Resilience of children, young adults and parents

There is great concern about the impact the current environment is having on our young people. Listen to Cigna’s Dr. Stuart Lustig, National Medical Executive for Behavioral Health, and Dorsey Hopson, Cigna's National K-12 Lead, as they discuss the state of resilience in children, young adults and parents. They will also share tips for helping youth and parents build greater personal resilience.

Back-to-school advice

Kelsey-Seybold pediatrician offers six back-to-school health tips during COVID-19

The importance of immunizations

One of the most important things you can do is to make sure your child is up to date on his or her shots. View this handy guide of recommended shots by age.

Heading back-to-school during COVID-19

Keep kids’ vision strong while being exposed to more computer work at home or in the classroom.

Raising Active Kids

View this webinar, where Dr. Kemba Black discusses physical activity guidelines for kids, kid-friendly exercise, and fun ideas for getting kids moving.

Menninger Moms: new program for moms in Texas

A new supportive solution is available for moms in Texas. The Menninger Moms Program provides a supportive community with a focus on wellness.