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Law Enforcement Family Health and Wellness
The stressors that police officers have always faced can have serious implications for overall health and wellness. In these times of unprecedented stress and uncertainty, officers must take additional steps to prioritize their mental and physical wellness. The following guide, adapted from the International Association of Chiefs of Police and other sources, offers practical tips for officers and their families. View Guide here.
Speaking to Children about Diversity and Discrimination
Diversity and discrimination are delicate topics and can be difficult to discuss with children. But given the widespread civil unrest related to the senseless deaths of George Floyd, Ahmaud Arbery and other African-Americans recently, it may be impossible even for young children to be left unaware. View this PDF for additional infrormation.
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Behavioral Awareness Series for children and families
Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone
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Be Well, Be Connected
Be Well, Be Connected offers access to mental health care for youth ages 9-17.
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Resilience of children, young adults and parents
There is great concern about the impact the current environment is having on our young people. Listen to Cigna’s Dr. Stuart Lustig, National Medical Executive for Behavioral Health, and Dorsey Hopson, Cigna's National K-12 Lead, as they discuss the state of resilience in children, young adults and parents. They will also share tips for helping youth and parents build greater personal resilience.
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Health tips for students during the pandemic
Kelsey-Seybold pediatrician offers six back-to-school health tips during COVID-19
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The importance of immunizations
One of the most important things you can do is to make sure your child is up to date on his or her shots. View this handy guide of recommended shots by age.
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Heading back to in-person learning during COVID-19
Keep kids’ vision strong while being exposed to more computer work at home or in the classroom.
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Menninger Moms: new program for moms in Texas
A new supportive solution is available for moms in Texas. The Menninger Moms Program provides a supportive community with a focus on wellness.
