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Heart Health

Keeping your heart healthy from HISD Benefits on YouTube.
Keeping Your Heart Heathy
by Dr. George Adesina
This video on heart health is by Dr. George Adesina, a board-certified cardiologist at Kelsey-Seybold Clinic in Houston. If you haven’t scheduled or completed your annual preventive checkups, contact your Primary Care Physician (PCP).

February: American Heart Month

February has been designated American Heart Month in an effort to raise awareness about heart disease and how to prevent it.

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Pathway to a healthy diet.

Keep your blood sugar in check and learn about DASH (Dietary Approaches to Stop Hypertension).

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Keep your Heart Healthy

These changes recommended by your EAP can help reduce your risk of heart disease.

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Learn more about heart health

Watch this presentation from Next Level for more information on how to keep your heart healthy and prevent a stroke

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