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February: American Heart Month
February has been designated American Heart Month in an effort to raise awareness about heart disease and how to prevent it.
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Pathway to a healthy diet.
Keep your blood sugar in check and learn about DASH (Dietary Approaches to Stop Hypertension).
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Keep your Heart Healthy
These changes recommended by your EAP can help reduce your risk of heart disease.
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Learn more about heart health
Watch this presentation from Next Level for more information on how to keep your heart healthy and prevent a stroke
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